FTI Library &
The Alethiex Platform

'Manage Clients Anywhere'

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Manage Clients Anywhere, free 30 day trial.

FTI has partnered with Alethiex to include our key functional training exercises and programs inspired from the Master Functional Trainer™.

With your Free Alethiex account try the FTI Library free for 30 days.

The FTI Library is a comprehensive exercise and program system inspired by our Master Functional Trainer™ program.

We have included our 5 functional pillars:

  • Restore functional and movement (mobility strategies)
  • Bodyweight application (movement patterns using bodyweight methods)
  • Load foundations (basic strength and stability)
  • Loading foundations and beyond (advanced strength and power)
  • Integrating complex movement patterns
    (establishing more complexity into movement and programs)

The FTI library features:

  • Photos of each step of the exercise
  • Videos of each exercise
  • Key coaching points of each exercise